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	<title>Cure Cold Sores &#187; cold sores</title>
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		<title>Best Alternative Home Remedies to Get Rid of Cold Sore</title>
		<link>http://www.4coldsores.com/897/for-cold-sores/best-alternative-home-remedies-to-get-rid-of-cold-sore/</link>
		<comments>http://www.4coldsores.com/897/for-cold-sores/best-alternative-home-remedies-to-get-rid-of-cold-sore/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 10:50:36 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[For cold sores]]></category>
		<category><![CDATA[Cold sore]]></category>
		<category><![CDATA[Cold sore treatment]]></category>
		<category><![CDATA[cold sores]]></category>
		<category><![CDATA[Get Rid of Cold Sore]]></category>
		<category><![CDATA[natural cold sore remedies]]></category>

		<guid isPermaLink="false">http://www.4coldsores.com/897/for-cold-sores/best-alternative-home-remedies-to-get-rid-of-cold-sore/</guid>
		<description><![CDATA[Don&#8217;t you assume that it is time to contemplate natural cold sore remedies, if you&#8217;re eternally spending money at the physician&#8217;s office as effectively as in filling prescriptions that only give you aid from cold sores temporarily? I am sorry to say that lotions, tablets and ointments won&#8217;t ever completely eliminate the unfortunate presence of [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t you assume that it is time to contemplate natural cold sore remedies, if you&#8217;re eternally spending money at the physician&#8217;s office as effectively as in filling prescriptions that only give you aid from cold sores temporarily? I am sorry to say that lotions, tablets and ointments won&#8217;t ever completely eliminate the unfortunate presence of the Herpes Simplex 1 virus in your life, however currently there are actually decision ways <a href="http://www.squidoo.com/get-rid-of-cold-sore" target="_top">get rid of cold sore</a> which might be proving more practical within the lengthy term.</p>
<p>Fast Aid<br />A pure cold sore therapy plan will convey quick reduction to cold sore outbreaks that may already be in your face. Inside a quantity of days of following an excellent program, it is best to experience complete aid as the cold sores simply disappear!<br />This can be executed with out medicines, lotions, or other products that can take for much longer if they ever actually work at all.</p>
<p>Permanent Aid<br />This is the best factor about pure therapies: instead of just eliminating your present outbreak, a natural program <a href="http://www.prlog.org/11057981-get-rid-of-cold-sore-by-home-remedies.html" target="_top">get rid of cold sore</a> from coming again in the future! You do that essentially by boosting your immune system so that you fight off the Herpes virus before an outbreak occurs. Additionally, you do that by studying what is actually inflicting your outbreaks so as to prevent cold sore outbreaks in the future!</p>
<p>Freedom from Fear<br />As soon as you find permanent relief you get an enormous profit that most Herpes sufferers by no means expertise: not having to worry about when that next eruption is going to look, what others are fascinated by your cold sore, as nicely as in whether or not or not you&#8217;re going to cross on the virus to your children, partner, or different cherished ones. Freedom from fear along with Herpes-related stress is the best present you can give your self or an individual you love who suffers from this virus. It will eventually have a direct affect on your life as you&#8217;re feeling much less self-acutely aware and in more outgoing, energetic, and in &#8220;normal.&#8221;</p>
<p>No Opposed Side Results<br />And in that freedom from fear comes a therapy plan that doesn&#8217;t present detrimental side effects. When you use a natural cold sore remedy plan you&#8217;re not changing your present problem with a good greater issue. You&#8217;ll learn to make use of a couple real meals along with a couple vital supplements to do what those creams along with medicines are trying to do&#8230;however this remedy will actually work without the risk of unwanted facet effects that come with several unnatural treatment options.</p>
<p>The dietary supplements and natural foods that you will take will prevent future outbreaks to <a href="http://www.squidoo.com/get-rid-of-cold-sore" target="_top">get rid of cold sore</a> as well as in could have the added advantage of being a lot cheaper (along with more helpful!) than the lotions and medications that only give short-term relief. And if stopping cold sores with a natural cold sore remedy feels like a more healthy, extra inexpensive method to go, ditch the lotions as nicely as in pills along with be taught tips on how to completely treatment you from the Herpes virus this week!</p>
<p>Article Source: <a href="http://www.articlesbase.com/health-articles/best-alternative-home-remedies-to-get-rid-of-cold-sore-3816993.html" title="Best Alternative Home Remedies to Get Rid of Cold Sore">http://www.articlesbase.com/health-articles/best-alternative-home-remedies-to-get-rid-of-cold-sore-3816993.html</a></p>
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		<title>Episode 1: Meet Jules, a real sufferer&#8230;</title>
		<link>http://www.4coldsores.com/892/a-cold-sore/episode-1-meet-jules-a-real-sufferer/</link>
		<comments>http://www.4coldsores.com/892/a-cold-sore/episode-1-meet-jules-a-real-sufferer/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 08:20:08 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[A cold sore]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Cold sore]]></category>
		<category><![CDATA[cold sore recommendation]]></category>
		<category><![CDATA[cold sores]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[cover up]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[get rid of cold sore fast]]></category>
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		<category><![CDATA[how to]]></category>
		<category><![CDATA[How to Get Rid of a Cold Sore]]></category>
		<category><![CDATA[how to heal a cold sore]]></category>
		<category><![CDATA[how to treat]]></category>
		<category><![CDATA[how to treat a cold sore]]></category>
		<category><![CDATA[lip]]></category>
		<category><![CDATA[lips]]></category>
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		<description><![CDATA[&#8230; on a real mission. Get to know Jules and her cold sore story]]></description>
			<content:encoded><![CDATA[<div>&#8230; on a real mission. Get to know Jules and her cold sore story</p>
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		<title>Cold Sores: What Causes A Cold Sore And How Can I Stop It?</title>
		<link>http://www.4coldsores.com/885/cold-sores/cold-sores-what-causes-a-cold-sore-and-how-can-i-stop-it/</link>
		<comments>http://www.4coldsores.com/885/cold-sores/cold-sores-what-causes-a-cold-sore-and-how-can-i-stop-it/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 01:34:37 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[cold sores]]></category>
		<category><![CDATA[Cold sore]]></category>
		<category><![CDATA[Cold Sore Remedies]]></category>
		<category><![CDATA[Cold sore treatment]]></category>
		<category><![CDATA[Herpes]]></category>
		<category><![CDATA[what causes a cold sore]]></category>

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		<description><![CDATA[Cold sores are a dreadful ordeal for millions of folks worldwide. These undesirable sores are made by the herpes simplex virus. Nearly 90% of world residents are host to this virus. Happily there are some very potent ways to cure and prevent cold sores. You can choose to use doctor prescribed medications or natural treatments. [...]]]></description>
			<content:encoded><![CDATA[<p>Cold sores are a dreadful ordeal for millions of folks worldwide. These undesirable sores are made by the herpes simplex virus. Nearly 90% of world residents are host to this virus.</p>
<p>Happily there are some very potent ways to cure and prevent cold sores. You can choose to use doctor prescribed medications or natural treatments.</p>
<p>Cold sores are tissue damaging sores that commonly emerge near the mouth or nasal area. Kissing is the normal way you will get infected, or infect someone else. They are extremely contagious and most often passed to another by direct contact with an active sore or virus-laden saliva.</p>
<p>The first indications of an approaching sore you will feel are an itching, burning or tingling, and then red blisters will begin to appear.</p>
<p>They happen primarily due to triggers, such as stress or sickness that suppresses your defenses. Provided you can develop a robust immune structure, you will positively cut down on occurrences of these attacks.</p>
<p>If you are susceptible to outbreaks, you would be really smart to start a good multi-vitamin regimen. Positively look for large quantities of vitamins B, C, A and D to halt or lessen your breakouts.</p>
<p>Another popular natural cold sore remedy is the amino acid lysine. This is a simple protein present in many foods and available as a supplement in capsule form. Lysine works by deactivating the herpes virus.</p>
<p>If you get profuse cold sores, you follow the success of others and take one or two capsules daily as a preventative. If you only get an outbreak two or three times a year, just use lysine during the event.</p>
<p>Zinc is the healing mineral that will help you repair and curtail sores. Zinc is sold in tablet or capsule form. Zinc is the leading mineral for enhancing and maintaining a serious immunity to viruses like herpes.</p>
<p>Quite a few affected people make a thick salve by mixing powdered zinc and water. You will get more pleasing results by using the kind of zinc found in zinc lozenges for colds. This form is designed to absorb dependably.</p>
<p>One of the commonly used pharmacy obtained treatments is a salve incorporating acyclovir. This treatment requires you to put on the salve a minimum of five daily applications for five constant days.</p>
<p>A similar FDA supported lotion providing pharmaceutical anti-viral activity is Penciclovir. You are required to apply it for four successive days, every two hours while you are awake. It may help the first few times you use it, or until the herpes virus develops immunity to it. These anti-viral creams work by protecting adjacent cells from being invaded by the herpes virus.</p>
<p>These pharmaceutical virus medicating creams are not cheap and are more effort than I care for. Natural cold sore remedies usually give more satisfying results for nearly free.</p>
<p>A number of folks use oral prescription tablets incorporating valacyclovir or famciclovir as a cold sore treatment. These anti-viral medications are carried to the sore via your bloodstream.</p>
<p>You need a doctor&#8217;s supervision to take these medicines. It also is good to remember that they can be hard on your liver. Another big downside of prescription cold sore treatments is that the virus will rapidly become immune to them.</p>
<p>Other remedies that can be purchased over the counter at a drug store can be ointments with nerve-deadening ingredients. These will help stifle severity by numbing the nerves exposed by the sore. Examine the label for lidocaine or benzocaine.</p>
<p>Cold sores are quite nuisance in your life. They are especially annoying because they occur at the most inconvenient times. There are some over-the-counter remedies at the store made up of natural medicating remedies. These, also, give a measure of comfort.</p>
<p>The secret to winning with any cold sore abatement plan is to commence as soon as you can. That means act as quickly as you feel that first tingling sensation.</p>
<p>To devise a treatment plan that best performs for you will require you to test different remedies and blends of therapies.</p>
<p>If you get successive or especially bad outbreaks, you should see a health practitioner for more in depth information relating directly to your own requirements.</p>
<p>Lastly, you should stay on the lookout for new remedies. You would be smart to visit reliable, popular sites that are completely focused on providing you useful facts, tips, information and a lot of home remedies for cold sores.</p>
<p>Article Source: <a href="http://dennybodoh.articlesbase.com/medicine-articles/cold-sores-what-causes-a-cold-sore-and-how-can-i-stop-it-5012446.html" title="Cold Sores: What Causes A Cold Sore And How Can I Stop It?">http://dennybodoh.articlesbase.com/medicine-articles/cold-sores-what-causes-a-cold-sore-and-how-can-i-stop-it-5012446.html</a></p>
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		<title>3 Tips On How To Prevent Cold Sores And Lead A Painless Life</title>
		<link>http://www.4coldsores.com/884/cold-sores/3-tips-on-how-to-prevent-cold-sores-and-lead-a-painless-life/</link>
		<comments>http://www.4coldsores.com/884/cold-sores/3-tips-on-how-to-prevent-cold-sores-and-lead-a-painless-life/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 16:36:21 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[cold sores]]></category>
		<category><![CDATA[Cold Sore Remedies]]></category>
		<category><![CDATA[Cold sore treatment]]></category>
		<category><![CDATA[cold sores in mouth]]></category>
		<category><![CDATA[prevent cold sores]]></category>

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		<description><![CDATA[Cold sores have been found to be a painful annoyance which people wants to avoid. The main cause of the cold sores normally is a herpes simplex virus which comes up in and around one&#8217;s chin, nose and mouth and forms painful blisters. It can also arise on genital area, fingers and eyelids. It is [...]]]></description>
			<content:encoded><![CDATA[<p>Cold sores have been found to be a painful annoyance which people wants to avoid. The main cause of the cold sores normally is a herpes simplex virus which comes up in and around one&#8217;s chin, nose and mouth and forms painful blisters. It can also arise on genital area, fingers and eyelids. It is important to learn how to prevent cold sores since these are very infectious in nature. Once a person is infected with cold virus, generally they stay inactive in ones nerves and give birth to cold sores now and then. Thus there are some safety measures which one should ideally perform to prevent cold sores.</p>
<p>Vitamins and a healthy diet is important for one and all, especially to people who are prone to cold sores. In case of one having a weak health, healthy foods always helps in preventing cold sores. The fact is while answering how to prevent cold sores, an individual should clearly recommend a diet which is low in arginine and high in lysine. It is because lysine leads to scaling down of the viral reproduction of the virus. Alternatively arginine leads to reproduction and expansion of the herpes simplex virus. Potatoes, milk, beans, fish and chicken are products which are full in lysine and should preferably be eaten. The fact is you will find doctors who propose supplements also. Foods like nuts and chocolates must be prevented since they are high in arginine. Indeed Vitamin C must be added to one&#8217;s diet since it helps in raising immunity which would prevent cold sores!</p>
<p>Over exposure of sun generally results in cold sores as well. Hence people must stay away from triggers like anxiety or staying out in the sun for an elongated period of time. Apart from that flu and cold are also probable factors which cause cold sores. Hence one must be careful not to overdo the above mentioned actions which will help to prevent cold sores.</p>
<p>Improper Personal hygiene is an essential factor for cold sores breakouts. This way if a particular wants to prevent cold sores, it is necessary for one to perform perfect cleanliness. This is extremely necessary especially since the herpes simplex virus is an extremely infectious one. Sharing towels, toothpaste, utensils and other personal things needs to be stopped. More importantly one need to stress on maintaining their hands clean at all points. Staying away from individuals who are suffering from cold sores is also necessary. These elements are quite important while one is wanting to understand how to prevent cold sores.</p>
<p>How to get rid of cold sores is normally the next concern which appears. There are many natural as well other solutions which are easily available when a person has cold sores. Yet always try to remember prevention is better than cure!
<p>Article Source: <a href="http://www.articlesbase.com/health-articles/3-tips-on-how-to-prevent-cold-sores-and-lead-a-painless-life-4435681.html" title="3 Tips On How To Prevent Cold Sores And Lead A Painless Life">http://www.articlesbase.com/health-articles/3-tips-on-how-to-prevent-cold-sores-and-lead-a-painless-life-4435681.html</a></p>
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		<title>Get Rid of Cold Sore within One Week!</title>
		<link>http://www.4coldsores.com/882/a-cold-sore/get-rid-of-cold-sore-within-one-week/</link>
		<comments>http://www.4coldsores.com/882/a-cold-sore/get-rid-of-cold-sore-within-one-week/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 18:43:32 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[A cold sore]]></category>
		<category><![CDATA[Cold sore]]></category>
		<category><![CDATA[Cold sore treatment]]></category>
		<category><![CDATA[cold sores]]></category>
		<category><![CDATA[Get Rid of Cold Sore]]></category>
		<category><![CDATA[natural cold sore remedies]]></category>

		<guid isPermaLink="false">http://www.4coldsores.com/882/a-cold-sore/get-rid-of-cold-sore-within-one-week/</guid>
		<description><![CDATA[Cold sores happen to everyone at several time or the other. Although it is not a serious medical condition, it is a widespread and unpleasant fact of life. But you&#8217;ll be able to get rid of cold sore using natural house remedies. You probably already have things at house that can significantly reduce the issue. [...]]]></description>
			<content:encoded><![CDATA[<p>Cold sores happen to everyone at several time or the other. Although it is not a serious medical condition, it is a widespread and unpleasant fact of life. But you&#8217;ll be able to <a href="http://www.squidoo.com/get-rid-of-cold-sore" target="_top">get rid of cold sore</a> using natural house remedies. You probably already have things at house that can significantly reduce the issue. Additionally, a quantity of modifications in habits will make a constructive difference.</p>
<p> Chilly sores are the outcome of a contagious virus referred to as herpes simplex, a recurring viral an infection that assaults the pores and skin along with the nervous system. The herpes virus is a troublesome along with aggressive virus. Herpes simplex virus might be transmitted by means of kissing, consuming from the identical glass, sharing consuming utensils or sharing the identical face make-up as an individual with the virus. Chilly sores are clusters of small painful, fluid-crammed blisters on the lip, outer edges of the mouth, or nose. The pores and skin near the blisters is often pink along with inflamed. </p>
<p> Chilly sore victims, such as you along with I, don&#8217;t need to ring the bell &#8211; The cold sore on our face does all of the &#8220;shouting&#8221; for us in public. Chilly sore ache is just like the dentist hitting a nerve. Chilly sore remedy is an excellent curiosity for all of us that suffer these terrible and irritating cold sores. We are regularly searching for that miracle cold sore treatment that can <a target="_top">eliminate cold ore</a> for life. Treating a cold sore rapidly and properly is essential to fast, lasting relief. </p>
<p> Search at these ways of getting rid of cold sores. Build your immune system towards cold sores. First, taking a great top quality of multi-vitamin, and additional lysine, will tremendously velocity healing. It&#8217;ll increase another cold sore treatment you use. You will be quite surprised actually. </p>
<p> Modifications to weight-reduction plan are also believed to assist control herpes outbreaks. Lysine and arginine are widespread amino acids which are found in foods. They are the two most researched nutrients that influence cold sores. Research has shown that foods excessive in arginine support the event as effectively as in replica of cold sores, as effectively as in meals excessive in lysine assist conquer the recurrence of cold sores. </p>
<p> It&#8217;s best to keep away from meals that&#8217;s excessive in arginine for instance chocolate, seeds, seafood particularly which has a shell like oysters, grains. Lysine has numerous cures it can provide to the physique like coronary heart issues, herpes infections, cold sores, as effectively as in most cancers sores. </p>
<p> Ice is one of several widespread cold sore treatments. Use ice on the affected space each ten minutes for an hour. This is particularly good to do on the onset of a cold sore. The cold sore virus has bother replicating when cold. This course of could stop the motion of the virus from the nerve to the skin. You usually will both delay or stop additional rising of a cold sore. </p>
<p> Utility of ice is most profitable at early stage. Remember, apply chilly when your sore is forming, as effectively as in heat when it&#8217;s healing. Preserve it clear as effectively as in keep away from from touching the region with your fingers. Always caution while treating a cold sore. </p>
<p> Place a damp tea bag on the cold sore for five minutes or so a couple times a day until the cold sore scabs over and in clears up. </p>
<p> There is cold sore treatment you could take to cut down its impact on your life, and in learned the method to <a href="http://www.squidoo.com/get-rid-of-cold-sore" target="_top">get rid of cold sore</a> will do wonders for your self esteem. By trying several of the beneficial cold sore treatment yow will discover out what particular steps work for you and in over time fantastic-tune your own personal cold sore treatment.
<p>Article Source: <a href="http://www.articlesbase.com/health-articles/get-rid-of-cold-sore-within-one-week-3779832.html" title="Get Rid of Cold Sore within One Week!">http://www.articlesbase.com/health-articles/get-rid-of-cold-sore-within-one-week-3779832.html</a></p>
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		<title>Medicine not Myth: Outtakes</title>
		<link>http://www.4coldsores.com/880/cold-sore/medicine-not-myth-outtakes/</link>
		<comments>http://www.4coldsores.com/880/cold-sore/medicine-not-myth-outtakes/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 20:52:53 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[Cold sore]]></category>
		<category><![CDATA[Abreva]]></category>
		<category><![CDATA[Big Apple]]></category>
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		<description><![CDATA[www.medicinenotmyth.com Watch this hysterical blooper reel from our Medicine not Myth challenge in Central Park! Abreva speeds cold sore healing, working like a prescription without one! Abreva is the only non prescription medication approved by the FDA to shorten healing time. There are a lot of myths surrounding cold sores and the best ways to [...]]]></description>
			<content:encoded><![CDATA[<div>www.medicinenotmyth.com Watch this hysterical blooper reel from our Medicine not Myth challenge in Central Park! Abreva speeds cold sore healing, working like a prescription without one! Abreva is the only non prescription medication approved by the FDA to shorten healing time. There are a lot of myths surrounding cold sores and the best ways to treat them. That&#8217;s why Abreva created the Medicine not Myth challenge. This campaign is focused on debunking treatment myths and educating cold sore sufferers as to how and why Abreva works. Check us out! www.facebook.com twitter.com www.abreva.com www.coldsore.com</p>
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		<title>What Can I Use For Getting Rid Of Cold Sores?</title>
		<link>http://www.4coldsores.com/878/cold-sores/what-can-i-use-for-getting-rid-of-cold-sores/</link>
		<comments>http://www.4coldsores.com/878/cold-sores/what-can-i-use-for-getting-rid-of-cold-sores/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 14:47:11 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[cold sores]]></category>
		<category><![CDATA[Cold sore]]></category>
		<category><![CDATA[Cold Sore Cure]]></category>
		<category><![CDATA[Cold Sore Remedies]]></category>
		<category><![CDATA[Cold sore treatment]]></category>
		<category><![CDATA[Getting Rid of Cold Sores]]></category>

		<guid isPermaLink="false">http://www.4coldsores.com/878/cold-sores/what-can-i-use-for-getting-rid-of-cold-sores/</guid>
		<description><![CDATA[Getting rid of cold sores is no fun, but it certainly does not have to be difficult. Fact is, some of the best ways to achieve this are simple, natural cold sore remedies. Below are some of my favorites. Effectively getting rid of cold sores requires matching the right cold sore treatment to the current [...]]]></description>
			<content:encoded><![CDATA[<p>Getting rid of cold sores is no fun, but it certainly does not have to be difficult. Fact is, some of the best ways to achieve this are simple, natural cold sore remedies. Below are some of my favorites.</p>
<p>Effectively getting rid of cold sores requires matching the right cold sore treatment to the current stage of your sore. It also requires that you act quickly.</p>
<p>The first stage you will experience is an itching or tingling sensation in the target area. You are feeling the movement of the virus up the nerve fiber to the surface.</p>
<p>The surface end of the nerve is sending you an early warning sign. If you react quickly and correctly at this time, you will slow down the virus. You can often stop it completely.</p>
<p>This is what others do for getting rid of cold sores fast.</p>
<p>1. Start taking lysine capsules immediately. Most folks using this therapy will take about 3000 milligrams per day during an event.</p>
<p>2. Start applying garlic oil right away. Garlic is not only very anti-virus, but has the amazing ability to pass right through the skin to the infection site.</p>
<p>Your best outcome will be to use fresh cut or crushed garlic cloves. Apply the oil directly to the sore area. For convenience, you can buy garlic oil in gel-caps too.</p>
<p>You can use garlic during the entire outbreak. It would be wise to do so. If you do not like garlic, use oregano oil instead. It works, just not as well as garlic.</p>
<p>3. Start applying ice as soon as possible. The replication process of the herpes virus is the cause of a cold sore. Ice, or other cold object, will discourage this from happening.</p>
<p>Sometimes ice will stop the replication process completely thus preventing an outbreak.</p>
<p>Each of these three treatments, by themselves, is great for getting rid of cold sores. Used together you will find them very powerful medicine indeed.</p>
<p>In fact, often you can stop the cold sore from developing any further. When you can stop a developing sore at this stage, it will disappear quickly.</p>
<p>Now, what about getting rid of cold sores that have opened up and are weeping?</p>
<p>Once your sore bursts open, the herpes virus has done most of its damage. From this point on you are in the healing stage.</p>
<p>Your body is creating a thick fluid that weeps from the sore. It is to wash away as much of the new virus particles as possible.</p>
<p>You can wait for it to heal on its own, but it will take time. Better yet, you can really speed healing up with these simply powerful treatments.</p>
<p>You must not use ice anymore. Ice will slow down the healing process. Begin applying hot compresses. Heat greatly speeds up healing by bringing blood to the scene.</p>
<p>For getting rid of cold sores, warm tea bags are the best way to apply heat to the area. Black tea is great. Mint tea, or black with mint, will work much better.</p>
<p>When a scab forms over the sore, it can dry out and crack. This will slow healing. Keep it well oiled and soft by continuing to apply the garlic or oregano oil.</p>
<p>You should also be cleansing the area on a regular basis. Use alcohol or hydrogen peroxide. I prefer peroxide because it provides extra healing oxygen.</p>
<p>And, do not stop taking the lysine. Take it until you are totally cured. This will help keep that cold sore from turning around and coming right back at you.</p>
<p>Some folks take a maintenance daily dose of lysine to prevent future sores. This usually amounts to one or two capsules per day.</p>
<p>There are other very good cold sore remedies to try, but the above methods work well &#8211; even for the very worst attacks. They will work for you too.</p>
<p>Most people find these methods will outperform store-bought products for getting rid of cold sores &#8211; and for a lot less money. Give them a try today.</p>
<p>Article Source: <a href="http://dennybodoh.articlesbase.com/medicine-articles/what-can-i-use-for-getting-rid-of-cold-sores-1795490.html" title="What Can I Use For Getting Rid Of Cold Sores?">http://dennybodoh.articlesbase.com/medicine-articles/what-can-i-use-for-getting-rid-of-cold-sores-1795490.html</a></p>
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		<title>Cold Sore Remedies &#8211; Wonderful Freedom From Painful Cold Sores</title>
		<link>http://www.4coldsores.com/872/cold-sore/cold-sore-remedies-wonderful-freedom-from-painful-cold-sores/</link>
		<comments>http://www.4coldsores.com/872/cold-sore/cold-sore-remedies-wonderful-freedom-from-painful-cold-sores/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 16:50:34 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[Cold sore]]></category>
		<category><![CDATA[Cold Sore Remedies]]></category>
		<category><![CDATA[cold Sore Remedy]]></category>
		<category><![CDATA[Cold sore treatment]]></category>
		<category><![CDATA[cold sores]]></category>
		<category><![CDATA[Cold Sores Treatment]]></category>
		<category><![CDATA[Herpes]]></category>

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		<description><![CDATA[Cold sore remedies are essential immediate care methods for rapidly healing these miserable events. Very few events will kill any week as surely as that warning itch or dryness on your mouth or nose. The herpes simplex virus is the evildoer that creates cold sores. When herpes simplex invades your body and progresses into an [...]]]></description>
			<content:encoded><![CDATA[<p>Cold sore remedies are essential immediate care methods for rapidly healing these miserable events. Very few events will kill any week as surely as that warning itch or dryness on your mouth or nose.</p>
<p>The herpes simplex virus is the evildoer that creates cold sores. When herpes simplex invades your body and progresses into an operative condition, its arrival is usually preceeded by uncomfortable signs.</p>
<p>These commonly are an itching or a dryness feeling on the skin. Soon one or several tiny pimple-like bumps should appear. A clear liquid swells the sores. Then the blisters break open and ooze. Your skin then builds a defending scab.</p>
<p>The best defense is a cold sore treatment plan. One incorporating a number of internal and external cold sore remedies.</p>
<p>Some folks think it rushes the repair effort to prick the lesions and help them evacuate the liquid. Do not do this. It can usually make it more damaged.</p>
<p>Medical science has not been able to find a way of removing the herpes simplex virus from our tissues. Herpes simplex viruses are very small submicroscopic specks and are exceedingly good at hiding within the cellular structure. If this virus is hiding, your protective antibodies cannot locate it.</p>
<p>These viruses are known to come out of hiding in conjunction with mental or physical problems, such as weddings, fever, sunburn and bodily damage.</p>
<p>Even so, these outbreaks can often show up without visible strain or warning. If you experience herpes attacks from time to time, there are tactics for reducing or curing these rascals.</p>
<p>There are dietary items that could feed the virus and a number that will starve it. For example, these eruptions feed on arginine. You may want to temporarily do without dietary items containing this protein as much as possible &#8211; mainly concurrent with an outbreak.</p>
<p>Arginine is an amino acid that you will find in large quantities in foods such as nuts, and shellfish. Keep in mind that some arginine is helpful for good well-being.</p>
<p>Lysine is a very helpful protein fraction that works in your favor. It pushes out excess arginine from your storage area within the cells. When you do this the herpes virus cannot get enough arginine to clone new virus and thus cause the herpes wound. Foods that are especially rich with lysine are most dairy items and fish, such as Flounder.</p>
<p>Most folks, however, choose to utilize lysine supplements, at a rate of from 1500 to 4500 milligrams daily. Buy capsules as they swallow better and enter the bloodstream faster.</p>
<p>As soon as this virus attacks you, here are a few good cold sore remedies you should utilize. These often cut curing time quite a bit. Several that offer truly excellent results include crushed garlic, onion powder, mint, tea tree oil, olive oil and tea bags.</p>
<p>Make an effort to stay away from touching the sore area with your bare fingers, particularly when sores are visible. It is also wise to put off kissing or every other type of intimate encounters. Please know this is an extremely infectious virus that we usually infect others by direct contact.</p>
<p>The term of most common breakouts fluctuate from 17 to 29 days. It is regularly considerably shorter time span with appropriate home remedies. If your infection has a more drawn out duration, consult your doctor.</p>
<p>During an active outbreak, keeping the target area painted with petroleum jelly will speed the repair process and help in barring a second bacterial infection from gaining access.</p>
<p>The application of directly applied balms providing benzocaine or lidocaine will be a benefit in moderating pain and discomfort. High temperature and headache comfort medicines, such as acetaminophen and aspirin, give helpful comfort from these attacks too.</p>
<p>Chewing authentic licorice candy or using melt-in-the-mouth zinc lozenges are both awesome cold sore remedies.</p>
<p>Not the entire selection of cold sore remedies will deliver results the same for every individual. You possess special requirements and could have particular weaknesses toward oral herpes sores that require special focus. You would be smart to experiment with several remedies to locate the treatments that are best matched to you.</p>
<p>The truly helpful news is that there are awesome web pages where you can find a treasure trove of popular cold sore remedies to test. You should also find clear explanations regarding how to receive the top outcome for each of these treatments.</p>
<p>Please keep in mind, there is not any breakthrough formula that works for every individual. Once you form a collection of treatments that perform great for you, you will have a one-of-a-kind treatment strategy put together with the finest cold sore remedies for your own requirements.</p>
<p>Article Source: <a href="http://dennybodoh.articlesbase.com/health-articles/cold-sore-remedies-wonderful-freedom-from-painful-cold-sores-4688469.html" title="Cold Sore Remedies - Wonderful Freedom From Painful Cold Sores">http://dennybodoh.articlesbase.com/health-articles/cold-sore-remedies-wonderful-freedom-from-painful-cold-sores-4688469.html</a></p>
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		<title>Herpes: What is It?</title>
		<link>http://www.4coldsores.com/853/herpes/herpes-what-is-it/</link>
		<comments>http://www.4coldsores.com/853/herpes/herpes-what-is-it/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 02:51:02 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[Herpes]]></category>
		<category><![CDATA[cold sores]]></category>
		<category><![CDATA[genital herpes]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herpes symptoms]]></category>
		<category><![CDATA[nutraceutical]]></category>
		<category><![CDATA[treatments]]></category>

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		<description><![CDATA[Herpes is one of the most common sexually transmitted diseases in America, so it is important for us to have an understanding of the condition so that we can take the proper measures to prevent it, or treat it if we already have contracted it. There are two types of herpes, caused by two different [...]]]></description>
			<content:encoded><![CDATA[<p>Herpes is one of the most common sexually transmitted diseases in America, so it is important for us to have an understanding of the condition so that we can take the proper measures to prevent it, or treat it if we already have contracted it.</p>
<p>There are two types of herpes, caused by two different herpes simplex viruses: HSV-1 and HSV-2. Both types of herpes can infect either the oral or genital area, or sometimes, both. The infection causes signs and symptoms that may come and go. There is no cure for herpes, but the symptoms can be treated and relieved with certain medications and treatments.</p>
<p>When the herpes infection is on or around the mouth, it is called oral herpes. Oral herpes causes sores on the mouth or lips called “fever blisters” or “cold sores.” Oral herpes is usually caused by the type 1 of the virus.</p>
<p>When a herpes infection is on or near the genitals, it is called genital herpes. Genital herpes is usually caused by type 2 of the herpes virus. However, in recent years, it is more and more common to find occurrences of type 1 in the genitals, as oral sex is becoming a more popular practice.</p>
<p>You get genital herpes through direct skin-to-skin contact, usually during vaginal or anal sex. The herpes virus is most contagious when herpes sores are open, but herpes can be spread even when there are no sores present and no signs of an infection. If someone with oral herpes gives oral sex to his or her partner, the partner can develop genital herpes. In this way, some cases of genital herpes are caused by HSV-1, instead of the usual transmission by genital-to-genital contact.</p>
<p>Contrary to some myths, the only way to spread genital herpes is through skin contact. You can’t get genital herpes from swimming pools, towels or toilet seats.</p>
<p>The first outbreak’s symptoms are usually more severe than subsequent outbreaks of herpes. When the initial outbreak is over, the herpes virus becomes inactive and does not cause symptoms. This period is called dormant infection. At any time after this, the virus can reactivate and cause sores again.</p>
<p>Once you have contracted herpes, you have it for life, and may experience repeated flare-ups called a “recurrences” or “outbreaks.” Each person has his or her own unique pattern of recurrences. Genital herpes caused by type 2 of the virus is much more likely to cause frequent recurrences than genital herpes caused by type 1. The frequency, duration and severity of outbreaks can be greatly reduced with herbal treatments.</p>
<p> </p>
<p>During genital herpes outbreaks, people may experience the following:</p>
<p>* <strong>discomfort</strong> or pain around the genitals, legs or buttocks</p>
<p>* <strong>swollen</strong> lymph nodes in the groin area</p>
<p>* <strong>burning</strong> or itching while urinating</p>
<p>* <strong>difficulty urinating</strong> or constipation</p>
<p>* fever, chills, headaches, body aches or other <strong>flu-like symptoms</strong></p>
<p>Keep in mind though, for many individuals, no symptoms are experienced. So, if you think you&#8217;ve been exposed to the herpes virus, the best way to find out for sure is to be tested.</p>
<p>Even though a person may not know the exact cause of an outbreak, he or she may sense that an outbreak is coming. These signs can include tingling, itching, numbness or tenderness where the sores will appear. There can be pain near the buttocks, back of legs or lower back. These may start a few hours to a day before the sores actually appear on the skin.</p>
<p>Sores can re-appear anywhere on or near the genitals, often at the same place as they initially appeared.</p>
<p>Luckily, there have been many advancements to assist individuals who suffer from genital herpes, especially in the way of herbal treatments. There are many compounds found in nature that aid in the reduction of herpes outbreaks, frequency and duration. Not affiliated with big pharmaceutical companies, these <strong>natural remedies</strong> are typically affordable and easily accessible.</p>
<p>Article Source: <a href="http://www.articlesbase.com/diseases-and-conditions-articles/herpes-what-is-it-504152.html" title="Herpes: What is It?">http://www.articlesbase.com/diseases-and-conditions-articles/herpes-what-is-it-504152.html</a></p>
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		<title>Medicine not Myth: Coffee and Memory</title>
		<link>http://www.4coldsores.com/823/for-cold-sores/medicine-not-myth-coffee-and-memory/</link>
		<comments>http://www.4coldsores.com/823/for-cold-sores/medicine-not-myth-coffee-and-memory/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 17:01:41 +0000</pubDate>
		<dc:creator>Sarah Kitchener</dc:creator>
				<category><![CDATA[For cold sores]]></category>
		<category><![CDATA[Abreva]]></category>
		<category><![CDATA[Big Apple]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Central Park]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cold sore]]></category>
		<category><![CDATA[cold sores]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Myth]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[Tourism]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[treatments]]></category>

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			<content:encoded><![CDATA[<div>www.medicinenotmyth.com Coffee gives you a boost of energy in the morning, but does it also help your memory? Find out in this edition of the Medicine not Myth challenge. Abreva speeds cold sore healing, working like a prescription without one! Abreva is the only non prescription medication approved by the FDA to shorten healing time. There are a lot of myths surrounding cold sores and the best ways to treat them. That&#8217;s why Abreva created the Medicine not Myth challenge. This campaign is focused on debunking treatment myths and educating cold sore sufferers as to how and why Abreva works. Check us out! www.facebook.com twitter.com www.abreva.com www.coldsore.com</p>
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